Ginger is a spice that has been used in Asian cuisines for ages for its medicinal effects as well as the zing it imparts to meals because of its spicy flavor. These ginger essential oil applications are well-known for their ability to turn the hands of time back when it comes to your inner and outer health, respectively.
The drug is employed in the treatment of more than a dozen distinct mental and physical problems. Zingiber officinale (the Latin name for ginger) is extremely beneficial to your health, whether you consume it raw or prepare it by boiling the roots of the ginger plant. In addition to providing a spicy and sweet aroma, the essential oil produced by this procedure also provides a variety of health benefits.
Ginger might aid in the restoration of regularity to your digestive tract. Ginger, which is commonly used in cuisine, particularly in Asia, has a number of health benefits, the most of which are digestive in nature. For example, the oil has natural relaxing and alleviating characteristics that can be used to treat nausea, upset stomach, and motion sickness on an as-needed basis.
In fact, carrying a bottle
When traveling long distances or on a rocking boat, even the most sensitive stomach can be soothed.
Its potent digestive effects, combined with its natural ability to flavor everything from baked products to stir fry foods, making it an extremely useful agent to have on hand when putting together a dinner for the family.
Ginger Essential Oil Uses
The most potent form of ginger is, in fact, the essential oil since it contains a concentrated amount of gingerol, a highly potent antioxidant and anti-inflammatory agent. This makes it the best form of the spice to be used as a medicine.
is a warming essential oil that can be used as an antibacterial, laxative, tonic, and stimulant in addition to other things.
The oil is also referred to as “the oil of empowerment,” and when diffused, it can provide a sense of inspiration and well-being to the user.
If you suffer from an occasional unsettled stomach, mix 1-2 drops of ginger essential oil into a glass of drinking water and drink it down. Add a drop or two to your palms, cup them together, and inhale for stomach-calming relief if you are experiencing motion sickness or nausea.
To benefit the digestive tract, mix 1-2 drops of the oil with a carrier oil such as coconut or olive oil and apply topically to the stomach and soles of the feet, as needed. Finally, ginger oil can be used to flavor a variety of recipes because of its pungent and spicy flavor.
If you’re lucky enough to be able to get your hands on some ginger root, you can grate it and soak it in hot water to prepare a soothing tea that will help to ease your upset stomach.
Ginger Oil for Respiratory Illness
Because of its anti-fungal properties, ginger essential oil provides great relief for colds, flu, asthma, bronchitis and other respiratory illnesses.
Ginger oil removes mucus from your throat and lungs and acts as an expectorant which makes it a particularly helpful essential oil for colds and congestion.
Ginger oil is also an anti-oxidant which makes it a powerful remedy for inflammation. It has been shown to help reverse the effects of aging by lowering cholesterol and removing free radicals in the body.
Lift Your Libido with Ginger Essential Oil
Topical application of ginger essential oil can provide a significant boost to one’s declining libido very rapidly. It is useful for both men and women to apply this cream to the lower abdomen for a healthy libido boost.
You can also diffuse ginger oil to reap the same advantages, however the effects will not be felt as quickly.
Ginger Oil Precautions
When using an oil on sensitive skin, it is usually best to dilute it with a carrier oil. Avoid getting the oil in your eyes, ears, or any other sensitive areas of your body.
Before using, anyone who are nursing a baby, are pregnant, or are receiving medical attention should check with their physician. In addition, keep the oil out of reach of children when not in use or storage.
Ginger Oil Recipe: Morning Sickness Relief
As a treatment for morning sickness and vomiting, ginger essential oil is very effective. Simply mix one drop to a glass of water, stir and drink slowly. Diffusing is also recommended, though it is not as effective as ingesting ginger oil for treating morning sickness in some women.
Try this recipe below to make a morning sickness tea that’s soothing for pregnant women.
8 ounces Drinking Water
1 drop Ginger Essential Oil
1 drop Lemon Essential Oil
1 tsp Honey
This delicious and stomach-calming combination might help you get over the morning sickness. Simply combine all of the ingredients in a glass and drink immediately upon waking up each morning.
Try this Asian inspired Egg Roll in a Bowl recipe fora ginger-infused meal.
Are you familiar with all of the applications, advantages, and safety concerns associated with your favorite essential oils? With our helpful essential oil uses chart, you’ll have everything you need to know! Print it out and tape it to your bathroom mirror so you’ll always know which essential oil to reach for when you need it.
I have always been fond of make-up ever since my adolescent days. I would try out different products on myself. With time I realized that while doing make-up can be fun, I also need to take care of my skin. I follow a strict skincare regime now and hope more people understand the importance of doing the same if they have access to the right products.